108 today. I was going to walk after work, but FFFFFfffff that. I need to be asleep by the time it’ll be cool enough outside to go for a walk.
I tried to keep my core flexed a little / keep my posture perfect while walking yesterday and I could feel it in my glutes about 3/4 of the way through. I don’t remember ever really feeling my glutes while walking before (on flat ground even), so I’m left to wonder how much of my upper body moves, and what course it takes, while I walk. Tiny bit sore today around the hips.
apparently I’m a shareholder of 5 different Vanguard ETFs through my acorns account. I got to vote on a board of directors special meeting for each, mostly the same options across the selection.